All over the world, wearable technology profoundly impacts how one may maintain health and wellness. Tracking steps for the day and checking up on sleep patterns are just some of…
If your Fit bit not syncing properly with either your phone or app, you are neither alone nor an exception to the rule. Many Fitbit users face this niggling issue…
Technology brings innovative means of keeping up in today's fast-forward life with all its challenges to maintaining health and then some. One major feature of which is this smart heart…
Fitness trackers have been essential in the modern health and fitness lifestyle. They are useful to track steps, heart rate, sleep quality, and a lot more on health aspects. There…
Forget the intimidating gym memberships and high-intensity boot camps. There's a new wave of fitness sweeping the nation, and it's all about embracing comfort. Meet Cozy Cardio, the trend that's…